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	<title>Capitol Spa Resources</title>
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	<pubDate>Sun, 08 Jun 2008 19:07:05 +0000</pubDate>
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		<title>The Right Hair Style for Your Type of Hair</title>
		<link>http://www.capitolspa.com/resources/the-right-hair-style-for-your-type-of-hair.html</link>
		<comments>http://www.capitolspa.com/resources/the-right-hair-style-for-your-type-of-hair.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 19:04:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hair Cutting &amp; Styling]]></category>

		<guid isPermaLink="false">http://www.capitolspa.com/resources/?p=44</guid>
		<description><![CDATA[If you want to have a haircut, try to consider your hair texture and type first. Make sure that the style that you will be having is manageable so that you can be glam everyday. Your face shape is an important factor to consider in choosing the hair style that will look good on you. [...]]]></description>
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		<title>Skin Talk</title>
		<link>http://www.capitolspa.com/resources/skin-talk.html</link>
		<comments>http://www.capitolspa.com/resources/skin-talk.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 19:01:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.capitolspa.com/resources/?p=43</guid>
		<description><![CDATA[Your skin is also an organ but because skin diseases are easier to cure than ailments such as heart ailments, you might just take those for granted. Everyone should know that you should take care of your skin in three major ways: by cleansing, toning and moisturizing.
Wash your face with a facial cleanser. Massage it [...]]]></description>
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		<title>Manicures and Pedicures</title>
		<link>http://www.capitolspa.com/resources/manicures-and-pedicures.html</link>
		<comments>http://www.capitolspa.com/resources/manicures-and-pedicures.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 19:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Manicures]]></category>

		<category><![CDATA[Pedicures &amp; Nails]]></category>

		<guid isPermaLink="false">http://www.capitolspa.com/resources/?p=42</guid>
		<description><![CDATA[Say hello to summer. Now is the time to wear your hidden flip flops and show off those pretty feet that will make your partner sweep. However, if you think that your feet weren’t that pretty, there are ways on how you can do it by yourself. These tips can also be used for manicure.
What [...]]]></description>
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		<title>Manicure 101: Keeping Your Nails in Good Condition</title>
		<link>http://www.capitolspa.com/resources/manicure-101-keeping-your-nails-in-good-condition.html</link>
		<comments>http://www.capitolspa.com/resources/manicure-101-keeping-your-nails-in-good-condition.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 18:50:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Manicures]]></category>

		<category><![CDATA[Pedicures &amp; Nails]]></category>

		<guid isPermaLink="false">http://www.capitolspa.com/resources/?p=41</guid>
		<description><![CDATA[A manicure can be the simplest or the most complicated one. Simple manicures involve shaping, cutting, filing and application of nail polish, while complicated ones involve paraffin and other medium. If you will try to look closely at it, you would notice that aside from stylishness, it also gives you an image that will show [...]]]></description>
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		<title>70s Fashion - Timeless Craze</title>
		<link>http://www.capitolspa.com/resources/70s-fashion-timeless-craze.html</link>
		<comments>http://www.capitolspa.com/resources/70s-fashion-timeless-craze.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 18:47:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hair Cutting &amp; Styling]]></category>

		<category><![CDATA[Make-Up]]></category>

		<guid isPermaLink="false">http://www.capitolspa.com/resources/?p=40</guid>
		<description><![CDATA[One good example of evolution is the fashion industry. Each year, new collections of outfits are being released together with their matching cosmetics. Among all the past decades, the 1970 got the biggest highlight in fashion. Women then have the right to wear what they want and were given a choice whether to show skin [...]]]></description>
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		<title>Therapeutic and Cosmetic Body Wrap Treatments</title>
		<link>http://www.capitolspa.com/resources/therapeutic-and-cosmetic-body-wrap-treatments.html</link>
		<comments>http://www.capitolspa.com/resources/therapeutic-and-cosmetic-body-wrap-treatments.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 18:43:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Body Treatments]]></category>

		<guid isPermaLink="false">http://www.capitolspa.com/resources/?p=39</guid>
		<description><![CDATA[Treat or pamper your body and skin with any among the nice and therapeutic body wrap treatments which are available in the market today. Body wraps are intended to provide you with different health benefits. These treatments are initially eminent among people who desire to loss weight or improve the appearance and texture of their [...]]]></description>
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		<title>The Suitable Hairstyle for You</title>
		<link>http://www.capitolspa.com/resources/the-suitable-hairstyle-for-you.html</link>
		<comments>http://www.capitolspa.com/resources/the-suitable-hairstyle-for-you.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 18:42:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hair Cutting &amp; Styling]]></category>

		<guid isPermaLink="false">http://www.capitolspa.com/resources/?p=38</guid>
		<description><![CDATA[Let your crowning glory bring out the best feature in you. Have a new hairstyle. Trying the newest and the trendiest hairstyles is always a risk. Keep away from those months of growing those uncomplimentary hairstyles and decide on the perfect hairstyle for you. Know your face shape, and soften those harsh face lines. Here [...]]]></description>
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		<title>Proper Nail Care Tips for You</title>
		<link>http://www.capitolspa.com/resources/proper-nail-care-tips-for-you.html</link>
		<comments>http://www.capitolspa.com/resources/proper-nail-care-tips-for-you.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 18:41:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pedicures &amp; Nails]]></category>

		<guid isPermaLink="false">http://www.capitolspa.com/resources/?p=37</guid>
		<description><![CDATA[Fingernails are also a part of your skin and deserve proper nail care. Many people tend to spend money just to keep their nails well groomed and nice. However, it’s not necessary to spend too much money to have good looking nails. You just need proper nail care tips and some efforts. 
The first thing [...]]]></description>
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		<title>Have an Effective Toe Nail Fungus Treatment</title>
		<link>http://www.capitolspa.com/resources/have-an-effective-toe-nail-fungus-treatment.html</link>
		<comments>http://www.capitolspa.com/resources/have-an-effective-toe-nail-fungus-treatment.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 18:40:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pedicures &amp; Nails]]></category>

		<guid isPermaLink="false">http://www.capitolspa.com/resources/?p=36</guid>
		<description><![CDATA[Are you one of the million people who seek out for an effective toe nail fungus treatment? Have no worries because there are a lot of accessible solutions. You can jaunt on to local stores and buy those available products. Otherwise, make an online search so you would find offers and some do-it-yourself regimes to [...]]]></description>
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		<title>Facial and Body Clay Masks, A Perfect Skin Regime</title>
		<link>http://www.capitolspa.com/resources/facial-and-body-clay-masks-a-perfect-skin-regime.html</link>
		<comments>http://www.capitolspa.com/resources/facial-and-body-clay-masks-a-perfect-skin-regime.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 18:37:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Body Treatments]]></category>

		<category><![CDATA[Facials]]></category>

		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.capitolspa.com/resources/?p=35</guid>
		<description><![CDATA[Your skin care regime is not complete if you will not include a facial and body clay masks. Clay is best used in gardens and well known as a part of most soils. However, in the beauty industry, it has other functions. Even if the function of the clay changes; still the properties are retained.
High [...]]]></description>
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